Java – Is It “Really” Healthy?
July 12th, 2010
Keeping up with the news? Coffee has antioxidants! Antioxidants have been studied to a great extent. The evidence shows that antioxidants could postpone growing older along with protect our bodies against the development of age-related ailments.
If you study any medical articles that correspond with these studies and you are not inside the field of medicine, most likely you’re going to get lost within the facts. This is when a problem in thinking that particular foods containing antioxidants are good for you begins.
An extremely useful study was performed relating to coffee beans and the antioxidant rewards that could be obtained when consumed.
The article was really long and had a lot of medical words and references in it. What the results demonstrated was that despite the fact that antioxidants did really exist in coffee, when the beans had been heated up and processed, the advantages that can be acquired when drinking it are reduced. Nonetheless, for those who enjoy that breakfast cup of coffee and will drink it whatever the outcome here are a few kroger grocery store coupons to buy all your favored coffee brands.
This is easier to comprehend when you are able consider the way the testing was accomplished.
Using lab rats to test the effects of the antioxidants in coffee is unreliable. Especially when the coffee had not been simply ground up and also processed in the typical human manner where we put the grounds into a coffee pot and run sizzling water over it producing a pot of hot fluid which happens to be coffee.
The testing within the labs required breaking down the actual coffee bean into various parts. For example, the skin was stripped away from the coffee bean and examined as to the number of antioxidants it contained.
Exactly why would they do this you could ask?
Well, the skin is where the highest amount of antioxidants is found. But, we must ask the question, “Who drinks just the skin from the coffee bean?”
Another problem with thinking any positive results meant that coffee is good for us is the fact after coffee is prepared, it looses quite a lot of the antioxidants through the heating process.
After testing coffee in various forms and also breaking it up into a number of different pieces, at the very end of an enormously long description of clinically difficult terms and data, it became apparent that the laboratory test failed to in fact confirm coffee to obtain any antioxidant health benefits when ingested as a hot stimulative beverage.
In fact at the conclusion of this article tha harsh truth was that there seemed to be no facts at all that coffee is beneficial to us because of any substantive level of antioxidants after the brewing process.
So, the bottom line here is…
Rumors can begin rapidly and be thought of as fact if we don’t perform our own study.
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